Montreal Yoga Classes - Yoga & Meditation Institute
Kundalini, Kundalini meditation, Kundalini Teacher Training, Kripalu, Ashtanga Vinyasa, Pilates, Prenatal and Kids Yoga

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OUR REWARDS PROGRAM!

Equilibrium offers you an on-line reward program: Perkville. It’s a fun and easy way to earn cash-credits to use at the studio.

Click here
for more info.


The more Yoga you do, the more rewarding it gets!! ;)

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MINDBODY connect

Are you looking for a fast and easy way to check Equilibrium's class schedule?

Download the

MindBody Connect App


TODAY, and never miss your favorite class- or try out a new one!

Sign up with the same email you provided to us at Equilibrium (or register as a new user), search for Equilibrium Yoga in Montreal Canada, and all the information can be available right on your smart phone!!

Stay connected with us at Equilibrium, and get what you need to feel rejuvenated, strong and ready to face any challenge!

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Join us
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Watch our videos!

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KARMA YOGA (SEVA)
Energy Exchange
Program

Equilibrium offers an Energy Exchange Program for the ones who may not afford the monetary cost of yoga classes or for the ones who desire to join a yogic community and be able to give back to this community. We ask for 3-4 hours a week in exchange with unlimited membership as long as you volunteer.

The positions available are:
Cleaning
Reception
Distribution

more information contact:
seva@equilibriumyoga.ca

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Experience total well being...
Equilibrium offers yoga classes in Kundalini, Kundalini Meditation, Hatha Vinyasa, Pilates, Prenatal, Kids Yoga and a yearly Kundalini Teacher Training program.

Promotion - From January 19th to 26th, 2015

Buy a 10 Class Card ($150)

Or

A 20-Class Card ($260)

And get 2 extra classes!


EXCLUDING SPECIALIZED CLASSES: PRENATAL, MOM & BABY, KIDS YOGA



WORKSHOPS/EVENTS
Le Tantrisme - Introduction : la sexualité sacrée/tantrisme à travers les cultures
Thursday, January 15th, 2015, 7:30 PM to 9:30 PM


Click here for more info / / Note: this workshop will be given in French only.
Sat Nam Rasayan - The Art of Healing
Saturday, February 28th, 2015, 12 PM to 5 PM

Note: this workshop will be given in English with simultaneous French translation.

Click here for more info /
Lea Longo - Kirtan
Fridays at 7:30 PM: Feb. 6 & March 6th, 2015


click here for more info

FOR OTHER EVENTS, PLEASE CLICK HERE!




KARMA YOGA

Karma Yoga classes are yoga classes that are presented by teachers, for free, on a donation basis; it's our way of helping out the community at large. All proceeds are sent to a worthwhile charity, nonprofit organization, or community cause. A $5 donation is suggested, but give whatever you can. These classes are suitable for all levels and different teachers and styles will be featured every week. Please see our Karma Yoga Schedule here.

Proceeds from this session's Karma Yoga classes will be donated to Myeloma Canada.


SPECIALTY CLASSES (ONGOING)

To find out more about these classes, please click here.
Kids Yoga 4 to 8 years
Sundays, 5 PM to 6 PM, Starting January 25, 2015

10 class card: $137 - Try out a class for: $15.50

Purchase a 10-class card online: NB: Card is valid for 4 months.
Note: pre-purchased class cards for this class can only be used for this class.
Prenatal Yoga
Every Thursday - 5:30 PM to 7 PM

10 class card: $162 - Drop-in class: $20

Purchase a 10-class card online: NB: Card is valid for 4 months.
Note: pre-purchased class cards for this class can only be used for this class and the Mom & Baby classes.
Mom & Baby Yoga ...and Dads too! - Babies 6 weeks to 20 months
Every Thursday - 11 AM to 12:15 PM

10 class card: $162 - Drop-in class: $20

Purchase a 10-class card online: NB: Card is valid for 4 months.
Note: pre-purchased class cards for this class can only be used for this class and the Prenatal classes.


YOGA TEACHER TRAINING
Kundalini Level 3: The 21 Stages of Meditation
A Journey To The Self - Kundalini Yoga as taught by Yogi Bhajan.

Kundalini Yoga Training recognized by the Yoga Alliance and approved by the KRI .
**Students (who are not Yoga teachers) and teachers from all contemplative
traditions are welcome.**

***NOTE: DATES FOR BOTH EVENTS HAVE CHANGED!

SECOND JOURNEY - The Expressive Self - Stages 8-14
Saturday & Sunday, March 7-8, 2015 - 8:30 AM to 6 PM


Enroll for this Teacher Training Online:
Early bird special until March 1st, 2015


THIRD JOURNEY - The Transcendant Self - Stages 15-21
Saturday & Sunday, April 18-19, 2015 - 8:30 AM to 6 PM


Enroll for this Teacher Training Online:
Early bird special until April 13th, 2015


Click here for more info
Kundalini Level 1: Aquarian Teacher Training -
Kundalini Yoga as taught by Yogi Bhajan.
10 weekends over 10 months - Sept. 2015 to June 2016 (New dates to follow...)

Kundalini Yoga Training recognized by the Yoga Alliance and approved by the KRI .

Click here for more info
Kundalini Level 2: Aquarian Teacher Training
Kundalini Yoga as taught by Yogi Bhajan.
New Module Soon...

Kundalini Yoga Training recognized by the Yoga Alliance and approved by the KRI .
Qigong Teacher Training
Introduction seminar: September 27-28 2014, 9 AM to 5 PM
At the Equilibrium Yoga center.


Click here for more info
200 hour Ashtanga Yoga Teacher Training
January to November 2015

200 hours: 10 weekends and one 6-day workshop


click here for more info
Mom and Baby Yoga Teacher Certification - For Conscious Parenting
With Jayme Hernandez
Friday to Monday, 9 AM to 6 PM, April 10 to 13, 2015


click here for more info
Mini Yogis: yoga for kids, teens & tweens Teacher Training - 20h
Friday to Sunday, May 1 to 3, 2015


click here for more info

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