Montreal Yoga Classes - Yoga & Meditation Institute
Kundalini, Kundalini meditation, Kundalini Teacher Training, Kripalu, Ashtanga Vinyasa, Pilates, Prenatal and Kids Yoga

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OUR REWARDS PROGRAM!

Equilibrium offers you an on-line reward program: Perkville. It’s a fun and easy way to earn cash-credits to use at the studio.

Click here
for more info.


The more Yoga you do, the more rewarding it gets!! ;)

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MINDBODY connect

Are you looking for a fast and easy way to check Equilibrium's class schedule?

Download the

MindBody Connect App


TODAY, and never miss your favorite class- or try out a new one!

Sign up with the same email you provided to us at Equilibrium (or register as a new user), search for Equilibrium Yoga in Montreal Canada, and all the information can be available right on your smart phone!!

Stay connected with us at Equilibrium, and get what you need to feel rejuvenated, strong and ready to face any challenge!

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Join us
on
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Watch our videos!

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KARMA YOGA (SEVA)
Energy Exchange
Program

Equilibrium offers an Energy Exchange Program for the ones who may not afford the monetary cost of yoga classes or for the ones who desire to join a yogic community and be able to give back to this community. We ask for 3-4 hours a week in exchange with unlimited membership as long as you volunteer.

The positions available are:
Cleaning
Reception
Distribution

more information contact:
seva@equilibriumyoga.ca

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Experience total well being...
Equilibrium offers yoga classes in Kundalini, Kundalini Meditation, Hatha Vinyasa, Pilates, Prenatal, Kids Yoga and a yearly Kundalini Teacher Training program.


PROMOTION - July 8th to 24th, 2015

10 classes (regular price $150
with tax included)

12 classes!!
* GET 2 ADDITIONAL COURSES*

PROMOTION - July 8th to 24th, 2015

Buy a regular 1 year card
(regular price $960)

* for $720*
(taxes included!!)


promo code  0117

not valide for:
 Prenatal, Maman & Baby, Yoga kids


WORKSHOPS/EVENTS
SOMATIC ALCHEMY - For Body, Being & Heart - With 'Antara' Kyra Lober
Sunday, September 20th, 2015 - 1:30 PM to 4:30 PM


click here for more info /
LEA LONGO - KIRTAN
New dates to follow...


click here for more info
LA PUISSANCE DE LA GRÂCE
Sunday, October 18th, 2015 - 1:30 PM to 4:30 PM

NOTE: This workshop will be presented in French only.

click here for more info /

FOR OTHER EVENTS, PLEASE CLICK HERE!




KARMA YOGA

Karma Yoga classes are yoga classes that are presented by teachers, for free, on a donation basis; it's our way of helping out the community at large. All proceeds are sent to a worthwhile charity, nonprofit organization, or community cause. A $5 donation is suggested, but give whatever you can. These classes are suitable for all levels and different teachers and styles will be featured every week. Please see our Karma Yoga Schedule here.

Proceeds from this session's Karma Yoga classes will be donated to Myeloma Canada.


SPECIALTY CLASSES

To find out more about these classes, please click here.
Kids Yoga 4 to 8 years
Sundays, 5 PM to 6 PM

Note: from March 29th, 2015: 4:30 PM to 5:30 PM


10 class card: $137 - Try out a class for: $15.50

Note: Parent participation is optional.
Parents can participate with their children for $5 per parent.


Purchase a 10-class card online: NB: Card is valid for 4 months.
Note: pre-purchased class cards for this class can only be used for this class.

All profits from this course will be forwarded to the Dr. Julien Foundation. The Dr. Julien Foundation's mission is to allow every child to develop to their full potential, with the respect specified in the Children's Rights Convention. It insures the development of community social pediatrics for the well being of as many children as possible.

Through it's community social pediatric model, the Dr. Julien Foundation seeks to influence ways of dealing with Quebec's vulnerable children and to help institutions reach them. These vulnerable children represent about 30% of the province's children.

Prenatal Yoga
Every Thursday - 5:30 PM to 7 PM

10 class card: $162 - Drop-in class: $20

Purchase a 10-class card online: NB: Card is valid for 4 months.
Note: pre-purchased class cards for this class can only be used for this class and the Mom & Baby classes.
Mom & Baby Yoga ...and Dads too! - Babies 6 weeks to 20 months
Every Thursday - 11 AM to 12:15 PM

10 class card: $162 - Drop-in class: $20

Purchase a 10-class card online: NB: Card is valid for 4 months.
Note: pre-purchased class cards for this class can only be used for this class and the Prenatal classes.


YOGA TEACHER TRAINING
Kundalini: The 21 Stages of Meditation
A Journey To The Self - Kundalini Yoga as taught by Yogi Bhajan.

Kundalini Yoga Training recognized by the Yoga Alliance and approved by the KRI .
**Students (who are not Yoga teachers) and teachers from all contemplative
traditions are welcome.**

THIRD JOURNEY - The Transcendant Self - Stages 15-21

Note: Dates have changed from April 18 -19 to the following:
Saturday & Sunday, September 12-13, 2015 - 8:30 AM to 6:00 PM


Enroll for this Teacher Training Online:
Early bird special until September 1st, 2015

Click here for more info
Kundalini Level 1: Aquarian Teacher Training -
Kundalini Yoga as taught by Yogi Bhajan.
10 weekends over 9 months - Sept. 2015 to May 2016

Kundalini Yoga Training recognized by the Yoga Alliance and approved by the KRI .

Click here for more info
Kundalini Level 2: Aquarian Teacher Training
Kundalini Yoga as taught by Yogi Bhajan.
New Module Soon...

Kundalini Yoga Training recognized by the Yoga Alliance and approved by the KRI .
Mini Yogis: yoga for kids, teens & tweens Teacher Training - 20h
Friday to Sunday, July 10 to 12, 2015
$639 if registered by July 06,
$689 thereafter (+ tax)


click here for more info
200 hour Ashtanga Yoga Teacher Training
January to November 2016

200 hours: 10 weekends and one 6-day workshop


click here for more info
Qigong Teacher Training
New dates to follow...


Click here for more info

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